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email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390
Tag Archives: quotes
Love me Like this
Thought by Hollie Holden“Today I asked my body what she needed,Which is a big dealConsidering my journey of Not Really Asking That Much.I thought she might need more water.Or protein.Or greens.Or yoga.Or supplements.Or movement.But as I stood in the showerReflecting … Continue reading
Mirrors
Leslie took these pictures in a grocery store parking lot on the first day of spring and it’s a good mix of water, snow, sun, and beauty that we get those early days of spring. A friend – Heather Kelly … Continue reading
Come as you are
A few weeks ago I watched the broadcast of the 2nd annual Accessible Yoga Conference. One of the presenters was Dianne Bondy She’s very passionate about bringing yoga to communities that don’t fit the common yoga population. This quote comes … Continue reading
Quote from Class
A quote by Sally Kempton, shared in class in February. By improving your ability to fully receive, you will come to notice how many gifts are being offered to you at every moment. The wind in the trees, a stranger’s … Continue reading
Quotes from Class
“It’s not what we eat but what we digest that makes us strong; not what we gain but what we save that makes us rich; not what we read but what we remember that makes us learned; and not what … Continue reading
Saying the graceful thing to those suffering
Here is some instruction about a general principle of how to know the right kind of response when others are suffering. I am copying the whole story and giving the link from whence it came. Illustration by Wes Bausmith / … Continue reading
Quote: And God Said “No”
A quote brought in by a class member. I will have to get more info about the source. I asked God to take away my pride, and God said No. He said it was not for Him to take away, … Continue reading
Moon Salutation
Early this morning we were able to view the full moon and a total lunar eclipse. Its the perfect opportunity to celebrate in our morning yoga class with the moon salutation.
Posted in Class extras
Tagged discussion, energy psychology, meditation, quotes, season elements
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Quote by Pandit Rajmani Taigunait
Pandit Rajmani Taigunait is the spiritual leader of the Himalayan Institute. He says, “According to the Yoga Sutra, only a practice that helps us understand the unique privileges inherent in our body, breath, and mind qualifies as a yoga practice. … Continue reading
