Tag Archives: pigeon

Options for pigeon pose and hip openers

Pigeon pose is great to stay in and gently hold for working gently yet effectively with the hip joints and glute muscles. But if you need modifications, here are some options: First three pix shows different angles of the same … Continue reading

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Pigeon Pose

Historically, carrier pigeons were once used to link all the main towns and cities in Syria and Egypt. This was the sole source of communication. In Roman times the pigeon was used to carry results of sporting events such as … Continue reading

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