Rexburg Yoga Classes
Tu and Thu morning
8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390-
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Tag Archives: heart
Summer – Fire Element – Heart Emperor
Some of our time this year of 2021 are practices on the topic of each season based in the traditional Chinese medicine 5 element wheel. It’s summer so the element is Fire and the body organs are heart and small … Continue reading
#1 Factor to prevent heart disease
In class today we recapped the last of the foundation of health: stress. I discussed a book I had read many years ago from Dr. Dean Ornish. I believe the book is called “Dr Dean Ornish’s program for reversing heart … Continue reading