Tag Archives: heart

Summer – Fire Element – Heart Emperor

Some of our time this year of 2021 are practices on the topic of each season based in the traditional Chinese medicine 5 element wheel. It’s summer so the element is Fire and the body organs are heart and small … Continue reading

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#1 Factor to prevent heart disease

In class today we recapped the last of the foundation of health: stress. I discussed a book I had read many years ago from Dr. Dean Ornish. I believe the book is called “Dr Dean Ornish’s program for reversing heart … Continue reading

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