Tag Archives: partner

Group activity

Posted on November 12, 2024 by thinkfirst

This could be part of your yoga class, or part of a group party. First activity in video: Form a circle with an even number. Every other person faces in and holds a ball. Find a partner to begin. Twist … Continue reading →

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Cobbler Partner Pose

Posted on September 10, 2024 by thinkfirst

Cobbler or butterfly pose with partners. If you are partner A, make sure you are sitting so that the hips are level with the knees. This might require a wedge or hips up on a blanket. The strap goes around … Continue reading →

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Partner Yoga

Posted on April 17, 2024 by thinkfirst

We took some pictures of our fun partner yoga day. All were very good sports.

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Moon pose

Posted on November 8, 2012 by thinkfirst

A quote Quote from Mother Teresa “See how nature-trees, flowers, grass-grows in silence; see the stars, the moon and the sun, how they move in silence…we need silence to be able to touch souls.” See more about the Full Moon … Continue reading →

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Vasisthasana – pose dedicated to Sage Vasistha

Posted on June 12, 2012 by thinkfirst

The featured pose for this week is a challenging arm balance, the side plank. All of the postures that are named after sages are very difficult. Just like the path to become a wise teacher or sage is rigorous and … Continue reading →

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