Rexburg Yoga Classes
Tu and Thu morning
8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390-
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Tag Archives: feet
Metaphor of Feet
Yoga tradition teaches that we have a physical body that where we experience and sense the world. We also have an energy body, an emotional body and mental body. All these layers affect each other. Changing one, changes all in … Continue reading
Posted in Class extras, Optimum Wellness 2010
Tagged energy psychology, feet, legs, meditation, yoga therapy
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Optimum Wellness for Feet
The feet will be the focus in January 2010. Quick Facts about feet! The feet are our foundation. In the course of a lifetime we will have walked 115,000 miles, 4 1/2 times around the planet. The average American takes … Continue reading