Rexburg Yoga Classes
Tu and Thu morning
8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390-
Recent Posts
Search
Archived Posts
Author Archives: thinkfirst
A Cat Stretch
Bobcat stretching by Charles Glatzer Yoga practice in Yellowstone Park
Autumn and the Lungs
In the Chinese 5 element system Autumn corresponds to the metal element and to the organs Lungs and Large intestine. The emotion associated with this season is grief.
Kundalini energy
One of the programs I listen to regularly while working around the house is Sounds True: Insights at the Edge. A recent interview was with Dr Lawrence Edwards on Kundalini energy.