Rexburg Yoga Classes
Tu and Thu morning
8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390-
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Tag Archives: quotes
Savasana
This is an excerpt of an article about savasana written by Amir from the Sun and Moon Studio website. The paradox of Savasana is that while it may seem to be a very easy pose from the outside, internally it is … Continue reading
Mother Theresa Quote
The quote that I (Shelly) used in class on Tuesday is actually taken from Mother Teresa. I would like to use her original quote.
The process is perfect
“When we plant a rose seed in the earth we notice that it is small, but we do not criticize it as rootless and stemless. We treat it as a seed, giving it the water and nourishment required of a … Continue reading
Satya – a quote from Robert Browning
“Truth lies within ourselves: it takes no rise from outward things, whatever you may believe. There is an inmost center in us all, where truth abides in fullness and to Know rather consists in opening out a way whence the … Continue reading
Posted in Class extras, Yama Niyama - The Moral Code of yoga
Tagged quotes, yama and niyama
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Three Bones
A nice thought from Lynn today. Every person needs three bones to survive and thrive. A wishbone. A funny bone. A Back bone. Do you have all three??
13th Century Poem by Rumi
You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. … Continue reading
Jan. 29th class quotes
When we start at the center of ourselves, we discover something worthwhile extending toward the periphery of the circle. We find again some of the joy in the now, some of the peace in the here, some of the love … Continue reading