Rexburg Yoga Classes
Tu and Thu morning from 8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
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Category Archives: Back fence
2017 at Rexburg Yoga
We will take the theme for our classes this year from this quote by Joel Kramer: Yoga is a living process. The heart of Yoga does not lie in visible attainments; it lies in learning about how universal patterns express … Continue reading
Posted in Back fence, Class extras
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Dotti, a horse, and a video camera
One of our long-time friends and yoga students participated in a television commercial for Blue Cross Blue Shield. The great shots don’t give the true picture of the many hours riding back and forth by the river on a horse … Continue reading
Breakfast Cookie recipe
We had a quick surprise graduation party for Shelly who graduated from Massage Therapy school this week. Breakfast cookies were on the menu, so here’s the recipe. And congratulations to Shelly for her accomplishment.
Global Legacy of Yoga
A student shared this NPR story after class today, and here is the link for those interested. The Global Legacy of Yoga The legacy of Indian yoga master, B.K.S Iyengar, and his influence on yoga in the Western world.
Posted in Back fence, Class extras
Tagged audio video, discussion, events, recommendations
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Saying the graceful thing to those suffering
Here is some instruction about a general principle of how to know the right kind of response when others are suffering. I am copying the whole story and giving the link from whence it came. Illustration by Wes Bausmith / … Continue reading
Quote by Pandit Rajmani Taigunait
Pandit Rajmani Taigunait is the spiritual leader of the Himalayan Institute. He says, “According to the Yoga Sutra, only a practice that helps us understand the unique privileges inherent in our body, breath, and mind qualifies as a yoga practice. … Continue reading
Take yoga with you
The season is here for our students to be camping, hiking, walking, running, traveling and getting outside. We encourage y’all to take a simple practice with you. This week we will learn a simple flow for the 6 movements of … Continue reading
Posted in Back fence, Class extras
Tagged 6 movements, asana instruction, class review, recommendations, traveling
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A Cat Stretch
Bobcat stretching by Charles Glatzer Yoga practice in Yellowstone Park
Beet recipes
In the fall the gardeners in the class sometimes have yummy things to share. Here is the Beet Chocolate Cake recipe I use and love. Here is a recipe for Borscht. I like the recipes that have beef stock or … Continue reading