The first and most important of all yamas is ahimsa or non-violence. This could also be stated as non-harming. All of the other restraints should be filtered through this lens of non-harming. We also know this as compassion toward ourselves and others.
Rexburg Yoga Classes
Tu and Thu morning from 8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
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