Sometimes the detoxing process can bring on the feeling that you are coming down with a cold. This means that it’s working. It’s called the herxheimer effect. It’s because toxins are coming from the tissues into the blood stream, or the die off of bacteria in the body.
Don’t suppress the symptoms with over-the-counter medicine. Just continue to eat healthy foods, drink plenty of warm water and get lots of rest:
the same advice for getting over any cold. You could support the detoxing symptoms with herbal or homeopathic remedies.
Here are some links about the Herxheimer effect. I have no opinion as to the product to help with the herxheimer effect. You investigate and make your own choices.
Gary Null
Herxheimer
Rexburg Yoga Classes
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$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
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208-569-7437
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