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email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390
Category Archives: Yoga stories
Hanuman- the ever loyal faithful servant
In a previous class I told you the story of the early life of Hanuman and how he was changed into a monkey. I won’t retell any of that story here, but a version of it can be found here. … Continue reading →
Pigeon Pose
Historically, carrier pigeons were once used to link all the main towns and cities in Syria and Egypt. This was the sole source of communication. In Roman times the pigeon was used to carry results of sporting events such as … Continue reading →
Warrior and his weapons
A warrior was born for protecting and serving. The requisite was not only to fight against evil and injustice of all kinds, but also to protect everyone’s honor both in battle and at all other times. Each warrior was trained … Continue reading →
Cobra
We prefer to run away and avoid snakes of all kinds but especially the cobra. Yet, the Hindu mythology of the cobra describes how this creature is our divine friend and one to help us work through fear of change … Continue reading →
Virabhadrasana
In the world of Gods things can happen almost instantly including the actions of Gods, sometimes not well thought out. Virabhadra is a great warrior who rose out of the ground from a lock of hair of the God Shiva. … Continue reading →
