Author Archives: thinkfirst

Mountains and Rivers

Posted on September 17, 2012 by thinkfirst

According to yoga philosophy, within everything there is a consciousness and quality- not only in humans and animals, but also in natural phenomena like rivers, mountains and trees. From Myths of the Asanas

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Ustrasana – Camel Pose

Posted on September 4, 2012 by thinkfirst

We have little proverbs and sayings in English like – Don’t judge a book by its cover, or He who laughs last, laughs best or Don’t count your chickens before they hatch. Any of these could be the moral to … Continue reading →

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Is it kind?

Posted on August 30, 2012 by thinkfirst
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Dandasana – Staff pose

Posted on August 28, 2012 by thinkfirst

Danda means staff or stick in Sanskrit. A staff has the meaning of support. The musical staff supports and identifies the notes in a piece of music. The staff in an office or school are the people that support the … Continue reading →

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Matsyasana – Fish pose

Posted on July 25, 2012 by thinkfirst

We have seen this fish before in our study of the myths behind the yoga postures. Its the same fish that pulled the ark and saved the few sages from the great deluge.

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Shalabhasana – Locust

Posted on July 9, 2012 by thinkfirst

Shalabha is locust in Sanskrit. There isn’t a Hindu mythological story about the locust but there is a Biblical story about a plague of locust. The only useful thing I could find about the locust is that some cultures eat … Continue reading →

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Shiva, the Cosmic Dancer

Posted on June 25, 2012 by thinkfirst

Dancing is not necessary for life. Because life is dancing. Ataturk Dance is the only art of which we ourselves are the stuff of which it is made. — Ted Shawn Dancing is the first and last word in life. … Continue reading →

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Your Brain on Yoga

Posted on June 14, 2012 by thinkfirst

Welcome to the online version of our 2012 yoga retreat: Your Brain on Yoga.

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Vasisthasana – pose dedicated to Sage Vasistha

Posted on June 12, 2012 by thinkfirst

The featured pose for this week is a challenging arm balance, the side plank. All of the postures that are named after sages are very difficult. Just like the path to become a wise teacher or sage is rigorous and … Continue reading →

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Hindu Ark story

Posted on May 23, 2012 by thinkfirst

Navasana or boat pose is the featured pose today. Nav in Sanskrit is a ship or sailor. The most famous ship worldwide in history is that ship that saved mankind from the flood. This deluge story can be found in … Continue reading →

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