Rexburg Yoga Classes
Tu and Thu morning
8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390-
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Tag Archives: anatomy
Mula Bandha
The first week of December we did a practice that discussed the red light reflex and poses that help us be aware of the muscles that are involved in the reflex and to notice if we have that hunched over … Continue reading