Rexburg Yoga Classes
Tu and Thu morning from 8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
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Monthly Archives: October 2012
A Cat Stretch
Bobcat stretching by Charles Glatzer Yoga practice in Yellowstone Park
Beet recipes
In the fall the gardeners in the class sometimes have yummy things to share. Here is the Beet Chocolate Cake recipe I use and love. Here is a recipe for Borscht. I like the recipes that have beef stock or … Continue reading
Autumn and the Lungs
In the Chinese 5 element system Autumn corresponds to the metal element and to the organs Lungs and Large intestine. The emotion associated with this season is grief.