Bare Bones of Awareness

These are some visual examples of the assessments we will look at through the year 2025
April:
1. Ankle and wrist flexion
2. Forearm rotation (no pix available)
3. Elbow hyperextension

March:
1. Leg rotation: externally rotated camp or internally rotated camp or neither?
2. Leg flexion and proportion


February:
1. Shoulder mobility
2. Arm to torso and head proportion



January:
1. General spinal mobility using the cat and dog tilt.
2. Neck mobility forward and back. Proportion of neck length to shoulder.