Tag Archives: savasana

Shavasana

The legend of Shavasana concerns a wise and just king who while riding through the woods becomes thirsty.  In his travel he comes upon a sage in deep meditation who does not hear the king’s request for water.  The king … Continue reading

Posted in Class extras, Yoga stories | Tagged , , | Leave a comment

Savasana

This is an excerpt of an article about savasana written by Amir from the Sun and Moon Studio website. The paradox of Savasana is that while it may seem to be a very easy pose from the outside, internally it is … Continue reading

Posted in Class extras | Tagged , , | Leave a comment