21 Distinctions:
1. Holistic and Holographic. sound balance and complete.
a. Write a completion list. Write a list of things that are incomplete right now. Things that are pulling and draining energy.
b. Complete 3 items. Do, Eliminate, deem it as complete, delegate,
c. Contemplate how your life is one interconnected whole. As you write your list and get yourself complete, contemplate how even the smallest in completion belongs to the whole an impacts the whole of you; and contemplate how being whole and complete moment by moment also permeates the whole of your life. Each area of your life is related to all the other areas of your life. All of you is always present in every situation Be aware of this as you write your list and get yourself complete.
d. Just for one day imagine the Earth as your living room and treat it that way. Se if you can leave any place more conscious than you found it. Even if you cannot bring yourself to pickup a stray paper or aluminum can from a lawn or the floor of a public place, just think about doing it. Notice how becoming aware of this affects you.
e. Consciously create one multidimensional action. Accomplish several results with one actions. Enjoy the game of it. Watch the video “powers of ten.”
the dimensions are: physical, energetic: breath? virtual: mind and awareness, Spiritual:heart and the connection of all, cosmic: natural laws operating principles functioning thru out the universe, esoteric: souls, stories of evolution and prophecy, Divine: responsible for Creation and sustaining and restoring.
2. Observer-created Reality.
a. Shift a predictable outcome by consciously creating your Intent in the moment. Notice the automatic judgments and conclusions you have about someone in your life which you have been holding as “the way it is” about that person. Then, create an Intent for this person with regard to your relationship with home or her – and Intent that actually alters what happens between you.
Do this in the moment with at least one person. Be bold. Practice this with a person you think you already “know” that this is the way he is. Watch what happens when you can authentically notice that your old conclusion is not the truth and that you can genuinely shift yourself by your own conscious choice to do so. You can create an intent for your relationship, for the intended results, for an unknown, unforeseen unfolding, for any or all of the above. Allow yourself the pleasure of what unfolds when you are meeting with people, consciously, and awake to your relationship with them. Just the act of noticing when your thinking is fixed, rigid or mechanical will be freeing for you. Remember, when you work in the area of consciously creating your Intent, the results are quantum; you can expect the unexpected.
3. Infinite Possibility.
a. observe your Least-action pathways. You don’t have to try to do anything with them. Just notice them. Simply notice: your habitual way of responding to requests, opinions, judgements, promises, you receive from others. Your habitual ways of speaking, your mannerisms, tone of voice, attitudes, compassion, expectations, demands, kindness, love, or lack thereof. Your habitual ways of Listening. Your pre-conceived knowing, your patience and space for people, your evaluations, opinions, attentiveness
Notice if you find yourself in a habit of reacting resulting in one of these states: agitation, complaining, worrying, criticizing, irritations, pressured, stressed, angry.
b. Just once today, when you catch yourself in a least action pathway, shirt it by thinking from infinite possibility and generating a new Intent. Create possibility in a situation where it would ordinarily look like you are going to have to settle or compromise. Rather than focusing on what’s wrong and trying to fix it, create a new possibility from your Intent alone.
c. Explore Infinite Possibility by doing something that is foreign to you , far from what you would typically do. read a magazine that it would never occur to you to read, or a show. Do something creative that you have always wanted to do, but never seem to get around to it. Expand your experience of life.
4. Success to Mastery.
a. Continue to Listen from Not-Knowing as a deliberate act of consciousness.
b. As you are sitting with the person you live with or the person you work with or the person you see every day, consciously consider and realize: I don’t know this person, because this is a person of Infinite Possibility, changing and evolving all the time. This is a fresh moment. I can hear something I have never heard before from this person, Listen from not-Knowing.
c. Practice Listening From Not Knowing with your own self. When you think you know something about yourself, Listen from not-knowing.
d. Today, listen this way to at least three people you think you know so well. Consider that you are more than you think you are, beyond your fixed ideas, concepts and conclusions about yourself. Today, live in the realizations that you can be powerful and effectively operate in the aspect of the Infinite we call the Unknowable. Watch for amazing surprises, You move from Success to mastery.
5. Allowing.
a. Consciously and with awareness that you are doing so, create a powerful intent to set up a resonance for something you truly desire. Then consciously and with awareness that you are doing so, Allow for tall the possibilities to reveal themselves to you. Allowing is always in a co-creative dance with conscious Intent. Become alert to these manifestations of Allowing, realizing you own conscious field as the source of them.
For this to work you need to be very clear about your Intent. it is like planting a seed. You plant the seed and culture it. Then you watch the blossoming, the flowering, the unfolding. You will notice ideas, people, emotions, opportunities, clues or signals, clear instructions. Allow yourself to be surprised and pleased with what adventure shows up.
b. For one entire day, become aware of all the nonlinear results or quantum occurrences that show up thru out your day. Non-linear means connections that are made that don’t appear to be related in the ordinary logic of cause and effect or physical linkage.
6. One Conversation.
a. Practice Being in One Conversation with a t least three different people before reading the next chapter. Then the other person is speaking just be with what is being said. Remember , you are co-participating in this dialogue which is really One whole evolving Conversation that belongs to both of you or all of you. If your own thoughts try to sneak into the conversation, just notice that and let them slip away as you re-focus yourself on what is being said by the other person. you will know when it is your time to speak, and you will naturally build on that conversation. You experience it as a co-creation.
b. Listen with your whole being to the complete Beethoven’s 9th. Be with the music.
7. Perspective of All Perspectives.
a. Practice non-attachment. The way to do this is to notice what you are attached to. What ideas, knowledge, experiences, ethics you have an attach me: Here is how you can tell you are attached: you feel anger or frustrations, you make others wrong, you argue for your position, you have little or no control over your reaction, you cannot find your equanimity center.
b. In the moment you become aware of your attachment, to a way doing something or to an idea or opinion you have about something, allow yourself to step back and look t it from a place of equanimity. See if you can include other perspectives in the sense of just allowing them to be even when you don’t agree with them.
8. Transformation as distinct from Change.
a. Being in the right question. Whatever comes up in your life in the next 24 hours, practice looking at it by being in the question, “How can we have this work for everyone?” and watch where it leads you. you don’t have to speak the question aloud tho sometimes it may be appropriate and useful to actually say it.
b. Notice what questions you are in a you go about the affairs of your day. If you find the question you are in is leading you in an unfruitful direction, then create the right question. The right question is any question that will produce what is most appropriate and workable in the situation.
c. For at least one day practice staying focused on what you want rather than putting your attention on changing what you don’t want. What you want will naturally displace what you don’t want. Remember what you focus on expands.
9. 4 Aspects of Knowing.
a. Think of a result you want in life that is currently eluding you. Identify how you related to this result using the 4 aspects of knowledge as your gauge: Unawareness, conceptual, intuitive, participatory. Just notice which aspect you are in an see how that shifts the result for you.
Unaware: clueless, hooked, trying to avoid, resistance.
Conceptual: idea, helps you plan, should, ought-to, must, intellectual.
Intuitive: experience. tuned-in, serendipity, magic happens, You have confidence when you are in Intuitive knowing but still not certainty.
Participatory: You are participating in the creation of reality. You are the observer and the creator. You are the seed, the blossom and the fruit.
b. As you go about your day today select something small, a result you want, and conscious shift it from a state of unawareness, or concept into participatory. The way to do this: Create the Intent that you are already in Participatory Knowing.
c. Advanced – Use the 4 aspects of knowing in reverse to shift an undesirably result. If you are in participatory knowing g about a result you don’t want, shift it to concept and eventually have it fade into unawareness, so it is no longer your experience.
10. Being Centered.
a. Practice being centered by becoming the watcher. For at least a few minutes every day, become the watcher. Watch your own thoughts. Watch your own reactions. Watch your own emotions. Watch the people in your life as the wonderful characters in your movie, and really appreciate them for being those unique characters. Enjoy being the watcher, as you would enjoy watching a movie. This keeps you in the present moment.
b. In any moment of being centered in the present moment awareness, notice that you are able to shift your experience. When you are being centered you shift naturally from and upset to being ok with whatever happened.
11. Intuition and Non-locality.
a. Begin to practice using your intuition and nonlocality in a disciplined way so it becomes a useful everyday faculty for decision making and for accessing information not local to you. Be in awe of ordinary things as much and as many as possible. Notice the magical in common things we take for granted.
b. Consciously make at least three intuitive decisions this week. Do this with awareness and the Intent to use your intuition as your portal to non locality. Remember to center yourself in pure awareness to tap into this. Reality is multidimensional.
c. Use your intuition to tune in and consciously receive coaching from nature. Take note of the moon, a waterfall, a bird, a particular tree, a plant in your house. What message does it have for you? Life force messages are everywhere when you use your intuition to tune in.
12. Beyond Time.
a. As you go about your day notice the various concept of time that are giving you your experience in the moment.
b. Notice how your concepts of time direct and even dictate your decisions.
c. Notice that you experience a state change, and instantaneous quantum leap in consciousness, when you are present to these arbitrary concepts.
Erroneous concepts of time:
Scarcity. There is not enough Time and time is running out. Makes you rushed and squeezed and pressured. Not present with the person you are with.
Time-Space conflicts. Can’t do everything because I can’t be in 3 places at once. resignation, frustration, failure. cuts off thinking inter dimensionally.
Time is absolute. Going to be late, never get done on time. Thinking something takes x amount of time. Guilt, fear, pressure.
13. Multi-dimensional universe and multidimensional being.
a. practice relaxation and experience the multidimensional of your being.
b. 3 different times today sit down for five minutes and consciously focus on your breathing. Take 10 conscious breaths. Slowly and deeply.
c. As you breath contemplate: your breath is your connection to life and the universe. its the connects to all the dimensions of your being. and has the power to maintain your sense of well being.
14. Either/or to Both/And.
a. As you go about your day notice when the Either/Or mechanism shows up within yourself and between you and the people in your personal and professional life. In the moment you notice it, shift to a Both/And perspective. What what unfolds in the outcome when you do this.
b. Become aware of tall the ways the Either/or thought pattern shapes discussions, debates, news, media talk shows. Allow yourself to just be with it from a transcendent state of being the watcher.
15. The art of distinguishing: A new world view of Learning.
a. 3 times today notice the difference between a description and a distinction.
b. distinguish one “song of wisdom” that flows thru you and write it down.
c. Practice the art of distinguishing together with another person while in a conversation.
When you distinguish what you do, what you do becomes knowledge.
When you distinguish what you know, what you know becomes wisdom.
When you distinguish your wisdom, you are living it.
Distinguishing means identifying the least action pathways or the habits of thinking and reacting. My personal touch and passion for a pathway is what distinguishes it. its my song of wisdom.
16. Emotions The power of Mind. Transcend, Transmute, Transform.
a. Today, practice tuning in to every emotional experience you have. Feel it in the body.
b. At least one time Transmute your emotional energy.
Emotional attributes of the Self. From the heart
Love: not like romance, love for humankind and all of creation.
Kindness: not like being nice but a kindhearted way of being
Compassion: not feeling sorry but empathy and being with them as you would to yourself
Joy: not happiness with an event but knowing your state is Joy beyond all circumstances.
17. Conscious Evolution.
a. Contemplate what is it to choose Conscious Evolution, and consciously choose it, or decide not to choose i. it is fine not to choose it.
b. If you choose it then jot down a few notes on what each of the following mean to you in your life:
Individual Evolution: What lesson are you here to learn?
Worldly Evolution: What expression of your purpose are you here to accomplish?
Social Evolution: What role might you play in the evolution of our social systems and structures and processes?
universal Evolution: What is your vision for the next evolution of humanity at large?
Cosmic evolution: What do you see about the evolution of the universe?
18. Holomovement of Purpose
a. Take quiet time for yourself to sit down and reflect upon the patterns that have shown themselves thru out your life. Jot down:
What do people come to you for regardless of whether you were 5, 15, 30 or 50. what is the nature of the request they make of you?
What is the nature of the conversations you tend to have?
What kinds of things draw you in and attract your attention?
What do you find yourself continuously doing, in terms of the nature of activity you find yourself in regardless of who you’re with or what the setting?
What do you do with effortless ease, and passion?
If you had a microphone to the world and every person on Earth was listening intently to you, and you knew the message would penetrate, what is the one message you would want everyone to have?
The idea here is you are looking for the patterns. your are looking for the self-inherent order in the seeming chaos. you are discovering your Purpose in the Holomovement that is your life. You are not separate and isolated from the world and the era and state of evolution around you. What is going on in the world now? What are the trends? What are the indicators? You are interconnected with all of it.
b. Discuss the questions from Recreation a. with a family member or good friend.
19. Energy in Flux.
a. Check your energy atmosphere three times today. Is it dense or clear? Notice where your energy is focused. Are you in your “force” mode or sensuality mode? Heart mode? You don’t have to do anything with it. Just notice.
b. Relate to everything in your personal surrounding today as Energy in Flux. your computer, your food, the trees, the sun, your furniture, your rooms. Treat every entity as infused with life force. notice any changes in their
energy field when you infuse them with your attention, light and love.
c. Determine where you need and /or want to purify your energy in flux. Look at the physical, from your own body to the environment you inhabit, your home, your office your care or the places you go. Look at your thoughts your emotions, your spirit, your soul and connection to Divine Source. You can now intervene and generate your intent to purify your energy fields and lighten up.
20. Resonance.
a. Speak consciously. Take a musical pause. Today three times with three different people, pause before you speak. Become aware of the “song you are singing.” After you speak, pause and allow the vibration of meaning and message to resonate in the space before proceeding with the conversation.
b. Generate a new resonant field for an area of your life. Select a result you desire now. Spend a day noticing the Resonance you are vibrating with regard to this desired outcome. What you are resonating expresses as thoughts and meanings and feeling tones. If your Resonance does not match the Resonance of the desired outcome, just notice that. When you entrap yourself in a limiting thought form nothing can get in and noting can get out. Free yourself from inharmonic or incoherent thought forms and thought patterns you have been living as truth. Then generate a new resonant field with your Intent. What you you be saying to yourself if this new field was in place? What would you be experiencing? What would you be feeling?
c. Tune in to voice. Listen to voices, the tones and quality of other people’s voices. What does it tell you about them, emotionally, mentally, spiritually? notice what voice qualities you resonate with and those you don’t. Listen to your own voice at various times thru out the day. Notice the tonality and any Least-action pathways of voice you express. Awaken your self-expression by becoming aware of your voice quality in the moment.
21. Zero-Point field.
The 5 natural faculties of Mind Associated Dynamic
Power of Observation – Intent
power of nonlocation Intuition
Power of Transmutation Energy
Power of Meditation Awareness
Power of Manifestation Resonance
a. Meditate. Find your preferred way of meditation and practice it daily, even if only for five minutes.
b. During active moments while you are in action rest your mind in the Zero-Point State and reflect on The Power in Nothing.
22. Living Fully Dimensionally
a. notice your relationship to money in all its varying forms as you go about your typical day. What is automatic and mechanical about the way you relate to money? What specifically has been conditioned by the least-action pathways of the culture you live in regarding the messages and assumptions around money? What is conscious about your relationship with money? In the context of Living Fully Dimensionally, in which of the 7 dimensions are you in relationship to the topic of money in your routine daily activities? Create a statement of intent to establish a conscious relationship with money
b. Notice in which of the 7 dimensions you are predominantly related to the following areas of life. Relationship, Well Being, Creativity
c. Bless everyone around you each day.
