Rexburg Yoga Classes
Tu and Thu morning from 8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
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Tag Archives: shoulders
Optimum Wellness – October – Shoulders
The focus in October is the shoulders and specifically as it relates to the upward bow or wheel pose. The article that we are referencing this month is by Roger Cole and published in Yoga Journal. It reminds us about … Continue reading
Posted in Class extras, Optimum Wellness 2010
Tagged anatomy, shoulders, yoga therapy
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