Contact information
email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390
Tag Archives: recipes
Recipes from fall food fest
Email Leslie to add your recipe.
Breakfast Cookie recipe
We had a quick surprise graduation party for Shelly who graduated from Massage Therapy school this week. Breakfast cookies were on the menu, so here’s the recipe. And congratulations to Shelly for her accomplishment.
Beet recipes
In the fall the gardeners in the class sometimes have yummy things to share. Here is the Beet Chocolate Cake recipe I use and love. Here is a recipe for Borscht. I like the recipes that have beef stock or … Continue reading
Living Foods foundation
Another foundation for good health is living foods. A wide subject, but Leslie will focus this week on a recipe including all awesome foods but giving details about apples and soluble fiber. The recipe: Millet Breakfast Muesli 1C cooked millet … Continue reading
Harvest Brunch recipe
Here’s at least one recipe that we had at our harvest brunch. Squash or Pumpkin cornbread prepare the squash or pumpkin. Use a nice sweet orange/yellow winter squash or pumpkin. Cook then mash . 2 tsp oil 1/3 C honey … Continue reading
Green Drink and Ginger Tea
Green drink 1 48 oz can of pineapple juice several handfuls of spinach other greens (celery leaves, carrot tops, alfalfa sprouts, mint leaves, dandelion greens) Put 1 or 2 C of water in the blender and add the greens to … Continue reading
