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email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
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Tag Archives: mudras
Saraswati and a Swan
Most of the stories we have learned this whole year are of men, sages and animals. Saraswati is one of the personifications of the Divine Mother. Her seat is a lotus flower and her vehicle through the universe is a … Continue reading →
Anjali Mudra
We will explore and play with several hand mudras in our class this week. It’s a lovely way to bring meaning and intention into your practice. There can be many layers of meaning with each mudra and knowing them can … Continue reading →
