Tag Archives: energy psychology

Moon Salutation

Posted on April 15, 2014 by thinkfirst

Early this morning we were able to view the full moon and a total lunar eclipse. Its the perfect opportunity to celebrate in our morning yoga class with the moon salutation.

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Kundalini energy

Posted on September 29, 2012 by thinkfirst

One of the programs I listen to regularly while working around the house is Sounds True: Insights at the Edge. A recent interview was with Dr Lawrence Edwards on Kundalini energy.

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Your Brain on Yoga

Posted on June 14, 2012 by thinkfirst

Welcome to the online version of our 2012 yoga retreat: Your Brain on Yoga.

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Metaphor of Feet

Posted on January 14, 2010 by thinkfirst

Yoga tradition teaches that we have a physical body that where we experience and sense the world. We also have an energy body, an emotional body and mental body. All these layers affect each other. Changing one, changes all in … Continue reading →

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Calcium and Iron testing

Posted on June 1, 2009 by thinkfirst

These tests are easy and then if you are deficient you can check that your supplements have these 2 minerals. If you are not deficient in iron it is best to avoid supplements that do have iron. Don’t take iron … Continue reading →

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