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From Leslie: In previous posts, I have shared the message and metaphor behind different body systems and sometimes when we have pain or an illness settle into that part of the body, it is a message that we need to examine how something in that area of our life is out of balance.

So what is it that causes the pain or draws the illness or discomfort to that spot? In my experience in working with energy medicine, it is just that – energy. Energy that has quit flowing. Energy stopped up like a dam builds up pressure and can cause the normal flow of energy to be diverted thus creating imbalance, or just the pressure of built up energy causes pain.

Our thoughts are energy. A thought causes a chemical reaction in the body and thus we feel the thought and we call that emotion. Energy in motion – emotion. Most of the time thoughts, chemicals, hormones, emotions are processed, digested, and let go from the body, but sometimes they stay around and settle somewhere in the body. The place these trapped emotions lodge are because of inherited weakness, or because of that metaphorical message the body is trying to send the conscious mind.

It is easy and fast to identify and eliminate these trapped emotions and get the energy flowing freely again. There are several methods. The one I use currently is from Dr Bradley Nelson and he calls it the Emotion Code. If you’ve got some pain in these areas that we have covered, feet, knees, legs and you would like to explore if you have some trapped emotions there, let me know and we can energy test that before or after class.