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email: leslie @ rexburgyoga.com
208-569-7437
email: shellyspratling @ gmail.com
208-206-8390
Monthly Archives: March 2012
The legend of Bharadvajasana
The tradition of yoga includes the teachings and wisdom of wise men called sages. They sought to understand the mysteries of life and the universe. Often the poses associated with the sages are difficult and challenging. It takes patience, diligence … Continue reading →
Garudasana – Eagle pose
In Hindu mythology Garuda is the half man, half eagle that carries Vishnu on his travels. He is the king of the birds. The word is usually translated into English as eagle though according to one dictionary the name literally … Continue reading →
Dhanurasana, Bow Pose
In Sanskrit, dhanur is an archer’s bow. The most famous and well-beloved archer in the yoga stories is Arjuna, friend of Krishna.
