Rexburg Yoga Classes
Tu and Thu morning from 8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
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Monthly Archives: September 2011
Ishvara Pranidhana
In English these words of the 5th and last niyama Ishvara Pranidhana mean to surrender up to God. We are familiar with this niyama when we remember the Biblical exhortation: Thy will not mine be done and Be still and … Continue reading
The fourth niyama: Svadhyaya
Svadhyaya means self-education, education of the self, study of the self, observe our self, self inquiry. Sva means self and adhyaya means education. Understanding our self is a very large topic. Understanding our self, means understanding this universe.