Monthly Archives: March 2010

Back Health

Posted on March 26, 2010 by shelly

A Yogic Approach to Back Pain Suffering from back pain? Yoga can help. By Timothy McCall, M.D. Each year, millions of Americans suffer from debilitating back pain. Despite Western medicine’s phenomenal advances and powerful technology, two of the most commonly … Continue reading →

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Optimum Wellness – Hips, Pelvis

Posted on March 9, 2010 by thinkfirst

Moving up the body from the feet, knees and legs, we will learn about the structures of the sacrum and hips. The hips, sacrum, pelvis, low back area is moving into the 2nd energy center with the most concentration of … Continue reading →

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