Monthly Archives: May 2009

Taking care of your liver

Posted on May 15, 2009 by shelly

The liver’s main function is to filter toxins and excessive or poor quality fatty acids.  When we take in more chemicals or fats than the liver can handle, it stores them.  One way of releasing these stored toxins and fats … Continue reading →

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Yoga means union – then what?

Posted on May 7, 2009 by thinkfirst

From Leslie:  Yoga means union.  Union of body mind and spirit.  Union of the shadow self with the enlightened self.  Yoga is a means of self discovery. Then what? What happens after self-care, self-discovery and self-worth?  The purpose then is … Continue reading →

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Three Bones

Posted on May 5, 2009 by thinkfirst

A nice thought from Lynn  today.  Every person needs three bones to survive and thrive.   A wishbone.  A funny bone.  A Back bone. Do you have all three??

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Herxheimer effect

Posted on May 1, 2009 by thinkfirst

Sometimes the detoxing process can bring on the feeling that you are coming down with a cold. This means that it’s working.   It’s called the herxheimer effect. It’s because toxins are coming from the tissues into the blood stream, … Continue reading →

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