Rexburg Yoga Classes
Tu and Thu morning from 8:45-10 AM .
$12 Drop in or 55$ monthly (venmo, cash or check)Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HEREContact information
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Monthly Archives: March 2009
Spring Element – Wood
March brings the movement of Water into Wood, Winter into Spring. For our bodies, we experience the power of Water nourishing and infusing Wood. The energy that Water gives to Wood allows for sprouts to emerge fresh and new from … Continue reading
Living Foods foundation
Another foundation for good health is living foods. A wide subject, but Leslie will focus this week on a recipe including all awesome foods but giving details about apples and soluble fiber. The recipe: Millet Breakfast Muesli 1C cooked millet … Continue reading