Monthly Archives: October 2008

Late Summer and Fall element

Posted on October 28, 2008 by thinkfirst

In Chinese medicine the late summer season is represented by the Earth element, which focuses on the organs of the stomach and spleen-pancreas. When in balance the earth element emotions are sympathy and nurturing. When we are out of balance … Continue reading →

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13th Century Poem by Rumi

Posted on October 24, 2008 by shelly

You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. … Continue reading →

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mp3 finished!

Posted on October 17, 2008 by thinkfirst

Thanks for the class help with the script for 8 Morning Poses mp3. Its finished and posted up with pictures. Enjoy! Morning Yoga Page

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Harvest Brunch recipe

Posted on October 2, 2008 by thinkfirst

Here’s at least one recipe that we had at our harvest brunch. Squash or Pumpkin cornbread prepare the squash or pumpkin.  Use a nice sweet orange/yellow winter squash or pumpkin.  Cook then mash . 2 tsp oil 1/3 C honey … Continue reading →

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