Rexburg Yoga Classes
Tu and Thu morning from 9-10 AM .
$8 Drop in or $45 monthly
Ongoing classes all year long.
Beginners welcome at any time.
For more info and a map to the studio, go HERE
Category Archives: Class extras
During these weeks of practicing with scorpion pose, we will explore variations that do not require one to do a forearm stand. Sometimes we will use props and sometimes we will play with a posture we call Earth Scorpion and … Continue reading
During these last months of the year, the morning class will explore and play with scorpion pose. It takes strength and flexibility so we will build up to it over time. Even then, since scorpion is an advanced arm balance, … Continue reading
A few weeks ago I watched the broadcast of the 2nd annual Accessible Yoga Conference. One of the presenters was Dianne Bondy She’s very passionate about bringing yoga to communities that don’t fit the common yoga population. This quote comes … Continue reading
A quote by Sally Kempton, shared in class in February. By improving your ability to fully receive, you will come to notice how many gifts are being offered to you at every moment. The wind in the trees, a stranger’s … Continue reading
We will take the theme for our classes this year from this quote by Joel Kramer: Yoga is a living process. The heart of Yoga does not lie in visible attainments; it lies in learning about how universal patterns express … Continue reading
One of our long-time friends and yoga students participated in a television commercial for Blue Cross Blue Shield. The great shots don’t give the true picture of the many hours riding back and forth by the river on a horse … Continue reading
For those gathering for chanting practice, here’s the “homework” to prepare for the first few meetings. First is an essay I prepared recently: Share this:ShareFacebookPrintEmail
We had a quick surprise graduation party for Shelly who graduated from Massage Therapy school this week. Breakfast cookies were on the menu, so here’s the recipe. And congratulations to Shelly for her accomplishment. Share this:ShareFacebookPrintEmail
Yoga is exercise. This myth and question is not so simple to answer. Its both Yes, and No. Share this:ShareFacebookPrintEmail